As a way to slip back into this blog, today I'm going to start documenting my week doing the Blue Print Cleanse. I'm starting with the 6-juice-a-day Renovation Cleanse on Saturday. Little did I know, it's really important to prep your body before committing to the juice.
Here's why I'm doing it:
My BFFL/workout partner Elise did BPC a few months ago and loved it. She said it totally reset her cravings and gave her a good jump start on re-focusing her eating. This is why I want to do it. I'm not looking to starve myself or even lose weight. If I was looking to lose weight - this would be the worst way to do it. I'm doing the juice cleanse to start my body fresh and set me on a path to eating better and taking better care of my body.
I've read almost 25 reviews of this cleanse and everyone says the same thing: it's tough, but it makes you feel amazing. I'm looking for more energy, a healthy glow and a reset button for my body.
So here goes nothing. Below the jump is my hilarious conversation with Elise about how to prep for this. I'll post on my prep for today later tonight.